In honor of #MentalHealthAwarenessMonth, the GCP crew is joined by therapist and mental health professional June Atkind LICSW to talk about the importance of self-care, therapy and live music as a mental health tool. We also preview our new #IntoTheFest series which includes stops at SCAMP, Resonance and Levitate fests this summer.
Links:Mindful-Based Strategies (June Atkind LICSW): https://www.mindfulnessbasedstrategies.com/Get Your Mind Into Life: https://www.amazon.com/Get-Your-Mind-Into-Life/dp/1572244259Meditation for Fidgety Skeptics: A 10% Happier How-to Book: https://www.amazon.com/Meditation-Fidgety-Skeptics-Happier-How-ebook/dp/B06Y58KF6P
Mr. Please:Spotify: https://open.spotify.com/artist/13xXFwk6zMywJAeafHIQYs?si=FKROnRYSR8mbnSBGuK7aAABandcamp: https://mrplease.bandcamp.com/Instagram: https://www.instagram.com/mrpleasemusicFacebook: https://www.facebook.com/MrPleaseMusic
Mental Health Awareness Month:Mental Health Facts from Mental Health America https://mhanational.org/mentalhealthfacts)White House Mental Health Awareness Month Proclamation (https://www.whitehouse.gov/briefing-room/presidential-actions/2023/04/28/a-proclamation-on-national-mental-health-awareness-month-2023/)
Into The Fest:Summer Camp Festival: https://summercampfestival.com/Resonance Music Festival: https://resonancemusicfest.com/Levitate Music Festival: www.levitatemusicfestival.com