In this episode, Dr. Leah and Taraleigh chat with Mike Gantzer of Aqueous and The Death Kings about his journey to holistic health. He gets real about his recent divorce, sobriety, and how covid was the perfect time to finally establish lasting healthy habits he continues to rock! Mike talks about wellness as a whole spectrum rather than just one quick fix and shares with listeners what he’s learned along his journey. For the “Did you Know,” Dr. Leah describes the physical, mental, and emotional benefits of gratitude and Taraleigh gives specific instructions on how cultivate gratitude in your life today in the “Daily Jam.”
Mike Gantzer is a guitarist/vocalist in Aqueous and The Death Kings. He is also a mental health advocate and skateboard enthusiast.
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