Groove Therapy

What exactly happens in our minds and bodies during live music? Can it help us to heal and grow? Musicians and health and wellness experts discuss how to live your best life every day.

Groove Therapy Episodes

In this Deep Dive mini-episode, Taraleigh Weathers talks about how she has mastered the art of living the slow llama…

In this Deep Dive mini-episode, Dr. Leah Taylor dives into a topic originally discussed in Episode 15 with Dan “Lebo”…

In this episode, Dr. Leah and Taraleigh talk with Annabel Lukins from Cloud 9 Adventures about spirituality in daily life,…

In this episode, Dr. Leah and Taraleigh talk with financial coach Berkeley Ramsbottom about how to be financially responsible while…

In this episode, Dr. Leah and Taraleigh chat with Mike Gantzer of Aqueous and The Death Kings about his journey…

In this episode, Dr. Leah and Taraleigh sit down with music legend Benjy Eisen to hear how leading with heart…

In this episode, Dr. Leah talks with Peter Anspach from Goose about the incredible trajectory his career is on and…

In this episode, Taraleigh and Dr. Leah dive into mindfulness meditation to help you ditch the constant worry, overwhelm, and…

In this episode, Taraleigh and Dr. Leah talk with guitarist Rob Compa from Dopapod about how he’s evolving as a…

In this episode, Taraleigh and Dr. Leah talk with guitarist Walter Strauss about how he rides the edge in making…