Groove Therapy

What exactly happens in our minds and bodies during live music? Can it help us to heal and grow? Musicians and health and wellness experts discuss how to live your best life every day.

Groove Therapy Episodes

In this episode, Taraleigh and Dr. Leah dive into mindfulness meditation to help you ditch the constant worry, overwhelm, and…

In this episode, Taraleigh and Dr. Leah talk with guitarist Rob Compa from Dopapod about how he’s evolving as a…

In this episode, Taraleigh and Dr. Leah talk with guitarist Walter Strauss about how he rides the edge in making…

In this episode, Taraleigh and Dr. Leah talk with keyboardist Richard James about his new band Neighbor and the abundance…

In this fascinating episode, Taraleigh and Dr. Leah talk with Dr. Raymond Turpin about the past, present, and future of…

What happens when a group of Phish fans with a common purpose get together and start a non-profit? The Mockingbird…

Taraleigh and Dr. Leah had the pleasure of chatting with ALO bassist Steve Adams and his mom Cyndy Thomas about…

In this exclusive interview, Taraleigh and Leah had the pleasure of chatting with Evan Friedell and Packy Lunn from Jimkata…

In this exclusive interview, Taraleigh and Leah had the pleasure of chatting with Evan Friedell and Packy Lunn from Jimkata…

In the finale of a three-part series, Taraleigh and Leah ask live music fans, musicians, and industry personnel to describe…